This class will be a 30 minute circuit training class teaching each participant how to properly use the machines on the gym main floor and get a great full body workout. In the process, it will also show proper form, machine set up and correct weight usage. Then “wine” down/cool down with some chilled wine and great conversation. Bring your workout gear, we will provide the wine! Instructed by Certified FIT Personal Trainer, Sydney

Age: 21+
Fee: FREE for FIT Members.
Everyone must preregister as there are only 12 spots available.
Not a FIT Member? Download a FREE 7 day pass.